HOME
ABOUT US
PODIATRY
SPECIALISMS
CONTACT US
LINKS
      

Most people would benefit from a sports massage treatment you don’t have to be a sports person to benefit! And neither do you need to have a problem or injury.

Sports massage is the technique of kneading and manipulating soft tissue in order to help prevent sports injuries, treat injuries already incurred and improve performance. This type of massage can be rendered only by a professional who has a thorough understanding of anatomy and physiology and particularly the muscular and skeletal systems.

Conditions treated

   
  • Muscle tightness
  • Reduced mobility or flexibility
  • Back Ache
  • Stiff Neck( Including whiplash injuries)
  • Recurrent Headaches
  • Aching/Sore Limbs
  • Tension/Stress
  • Recovery from soft-tissue injury
  • Repetitive Strain Injury

 

      As participation in sports becomes more popular at all ages, and performances improve from year to year, more is demanded of the athlete. The individual before a performance is under immense stress emotionally and physically, due to this the body is also becomes more prone to injury.

Sports Massage is a specific type of massage which is generally rendered before, during, and after athletic events to help prepare the athlete to perform at their optimum and is the answer to emotional and physical wellbeing of the athlete, to relax the nerves and prevent injuries.So leaving you feeling energised and ready for action!