Health & Nutrition
There is no one diet that suits everyone; the "one size fits all" approach offered by government health bodies and diet groups fail to recognise the different requirements of an individual. Food is a very powerful healer and the body has an amazing ability to repair itself. When the body is provided with the right nutrients from good food sources, many minor and major ailments may be treated with dietary changes, often some conditions may be completely reversed or symptoms substantially reduced.

Other specific problems that can be:

     
  • High blood pressure, high cholesterol, heart disease  
  • Lack of energy
  • Sleeplessness
  • Inability to maintain weight level
  • Pregnancy, IVF treatment
  • Osteoporosis
  • Eczema
  • Irritability, Lightheadedness
  • Sporting injuries
  • Stress
  • Migraines, Headaches
  • Depression 
  • Bloatedness
  • IBS (Irritable Bowel Syndrome)
  • PMS, Menopause
  • Food allergies
  • Asthma

 

     

Our Health and Nutrition Specialists focus on the underlying causes of these conditions, not just the symptoms. In this way the body can be brought back into balance. Offering individual coaching that only a professional athlete would expect, your integrated mind/body training programme will empower you and will help you consistently reach your personal goals.


Personal Training
Whatever your life / work / training balance, our personal trainers at NeuBalance will help you renew your sense of wellbeing and help you to lose any excess body fat, tone up and increase fitness and effectively your health to reach a level of optimum fitness and performance that will not only positively change your body but your entire wellbeing.

     
  • Motivation
  • Nutrition
  • Weight training
  • Cardio
  • Support